Reducing Stress and Enhancing Productivity
Workplace stress is something the majority of us are no stranger to. Unfortunately, a large number of work environments can often fall into the trap of becoming a place where a fast pace and too much on your plate is the norm, and speaking up about feeling burned out...
Three Key Skills you need to be an Effective MHFA Practitioner
One in six adults deal with a common mental disorder such as anxiety and depression. Among people who have mental health problems, 89% say their disorder affects their work. Unfortunately, 60.2% of workers also say they would be embarrassed to disclose information...
Promoting Mental Health at Work
There were 822,000 workers who reported suffering from work-related stress, depression or anxiety in 2020/21. The rate of self-reported work-related mental health issues had already been increasing prior to the pandemic, and, unsurprisingly COVID-19 has made a bad...
